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Low fat no fat cookbook :250 recipes bursting with flavour you never knew healthy food taste so good

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Low fat no fat cookbook

About this book
This book is first and foremost about enjoying food, so it is packed with recipes to tempt your appetite ad please your taste buds. It is also about following a healthy lifestyle, and here we explain how you and your family can achieve a balanced diet and eat great meals, all at the same time.

More than 250 recipes bursting with flavour – you never knew healthy food could taste so good.
◊ A full nutritional analysis of every recipe
◊ Hundreds of great colour photographs
◊ Low-fat menu schemes so you can create healthy meals for every occasion

ISBN: 1-876689-06-4 Publisher: Reader’s Digest Australia Pvt Ltd
Printed: 2000 Edition: Hard Cover
Pages: 320 Book Dimensions: 282 x 220 x 24 mm

Copyright of the text and images are held by the publishers and/or by their respective licensors: all rights reserved.

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Orchard / River Valley
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