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[FREE] How to Cope with Stress and Build Mental Resilience 

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  • Date Listed17/07/2020

About this FREE Live Online Webinar:

How to Cope with Stress and Build Mental Resilience

Date: 23 July 2020, Thursday

Time: 8pm to 9pm


Register @ https://bit.ly/23July-MentalResilienceWebinar


Do you know that everyone has the ability to build mental resilience, but most people don't know how.


Join our expert psychologist from Our Journey Counselling and Wellness who will share with you on self-care practices that you can adopt to navigate this new norm.


Key session highlights:


How to -


- Navigate this new normal with mental resilience


- Nurture sustaining self-care practices for your mental well-being


- Identify if yourself or anyone around you is emotionally vulnerable and needs urgent help


This is a FREE Zoom Webinar session. Limited slots available.


Register @ https://bit.ly/23July-MentalResilienceWebinar


See you online!