Private Hatha Yoga Classes
- Date Listed07/04/2021
Hi everyone! My name is Ananda from Lotus Yog. We have been teaching Hatha and Raja yoga for the last 3 years to people from all walks of life. For hatha yoga, our pratices can be tailored to suit anyone from beginner to intermediate levels and would like to specially welcome first-timers to yoga. Hatha yoga classes focus on using the breath to create a link between the body and mind. They feature slower-paced stretching-focused sequences with breathing techniques, proper relaxation and silent observation. They present an opportunity to stretch, unwind, and release tension. This well-rounded style helps to develop body awareness and freeness. The gentle pace of hatha yog builds flexibility and strength while minimizing the chance of injury which is why it is the most accessible and comfortable style of yoga for people from all walks of life. Prices start from $50 for a 90 minutes private yoga session for 1-3 people. Check out our Instagram @lotusyog.sg for more info! Contact me, Ananda at 90916525 to arrange for a free trial class today.