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Korean Female Personal trainer/personal trainer/training at your place 

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  • Date Listed29/08/2019

☑ About the Trainer

I am Angela from Korea. I have been working as a personal trainer for 6 years. I’m pretty cool, friendly and exudes positive energy!

After a body analysis, I’ll offer you a customized programme based on physiology & anatomyresearch, also taking into consideration your strength, and body mass to help you get your overall fitness and achieve your fitness goals. Do you feel back pain after exercising? Do you experience knee pain after doing squats? Having the wrong posture and technique while exercising sometimes causing joint problems. I’ll be there to guide you along, and ensure you get fit and get the body you want while also enjoying the process of working out!

☑ Credentials and Qualifications

Bachelor of Kinesiology degree

Strong first v.1 (SGF1)

NSCA (National strength and conditioning Association) CSCS

FMS1v.1 (Functional Movement Screen)

Sports for all coach license (National License)

☑ Years of Experience

Commercial Personal Trainer- 4 years

Freelance Trainer- 2 years

☑ Select Your Goal

Weight Loss

Muscle gain

Increasing of Endurance

Posture Correction

Targeted Joint Pain Reduction

☑Types of workouts to choose from

Weight Training

Strength and Conditioning

Kettlebell Training

Functional Training

HIIT

Cardiovascular Training

Flexibility

☑ Programmes

1 on 1 Personal Training

Buddy training

Group Training

8 weeks weight loss programme

Post-natal pregnancy weight loss

Sports skills improvement

☑ Trial

Unsure about whether personal training is for you? Come on down and try it out. 1 hour of training for 50% off the price!