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Personal Training: Start your way to fitness, write your success stories.

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Take a few minutes to do this mental exercise. You will understand a bit more about yourself, and better yet, you will carve your way to transformation.

Imagine yourself, having grown heavier after all these years; your metabolism slowed, like the once revving engine that's now rusty. Your mechanics starts to slow, and you slowly became a couch potato. Now, you see people in the "before" and "after" photos of success stories, wishing that you are the one who is in the narrative. Then, reality struck you; you are still you. You looked down in regret, all that's left were pictures of you when you were younger, so full of vigour, so full of life.

You deserve every right to stand CONFIDENT, PROUD and HAPPY with your body and health. Quit the sedentary lifestyle that jeopardises your health now and soon. Link up with dedicated, result oriented trainer to look your best, and go live your best!

Hit me up at:

The greatest regret you can have in life is to miss the person whom you could have been. Start your way to fitness, write your own success stories.

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Choa Chu Kang / Tengah
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