1-1 Personal training / Private Muay Thai training
- Date Listed20/06/2020
Before many of you know it, phase 2 have officially commenced in Singapore! Like many of you, I can relate to the drastic change in the pace and rhythm of your life, transitioning from working and training from the comforts of your home, back to the humdrum office settings and the oh-so unfamiliar and awkward ambience in the gym after being away for so long.
Looking to slowly introducing yourself back to your previous training routine? or if you have not been exercising over the course of Phase 1 circuit breaker and thinking of getting back on track, or even if you have no prior experience or knowledge on exercising and diets and you're looking for help in these aspects, fret not!
I offer In-house personal training services, with a customized training program that is specifically tailored around your goals and targets on improving your weaknesses. If you are looking for a more fun-filled training experience that jacks up your heart rate without using traditional cardio training, pick up some self-defense skills, whilst improving your overall fitness (e.g strength, speed, coordination, flexibility, etc. ) at the same time, Muay thai is the way for you! Regardless of your training goals, I believe I have the way to assist you in reaching them!
Certified NSCA personal trainer Coaching experience of over 3 years in various gyms