PowerMoves Fitness Studios at Novena Specialist Centre and at Dempsey Hill
- Date Listed28/06/2017
Jumpstart your fitness today; achieve your 2017 resolution of a fit & fabbody through Pilates! Every workout forces the use of core muscles and combinesthe benefits of strength training, calorie burn and the flexibility benefits ofyoga. Effective Pilates training on the mat and on the reformer in the world’smost beautiful fitness studios!