Putting in the hard work but no results?
Date Listed 18/07/2018
Are you working out regularly but not able to see any significant results? Am sure it could be frustrating.
Though it take some time before you can see the result, it shouldn't be long enough to lose your motivation. I have seen many who put in the hard work, but give up few months later due to lack of any progress. What's missing, you would think?
Well, the missing piece of the puzzle is proper knowledge of one's body type and the understanding of the most efficient way to exercise. You don't need to exercise for hours - 1hr/day or even 1hr every alternate day is more than enough.
I provide online training programs that is most suited for YOU. Understand your current stage and design a plan that will bring in the best results.
Highlights of my online program:
1. Customized Training Program that you can follow on your own
2. Personalized Nutritional guidelines
3. Regular follow-up for accountability and assess progress
4. Update training plan and nutrition every 2 weeks based on progress and feedback
5. 24/7 support over whatsapp
Whether you goal is to lose weight, gain strength or increase the numbers in your lifts. I can help.
Get in touch now for affordable programs