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Personal Trainer/Coach (Certified) - Fitness & Health (Weight loss/Muscle tone/Keeping fit)

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Mark is a well-recognized fitness trainer in the sports and fitness industry. He holds a dean’s list sports and exercise sciences diploma (Merit Award) and is a degree & scholarship holder in sports science. Being passionate in fitness, he has conducted numerous fitness classes for large corporate companies such as Sembcorp and Canon. His focus is to help individuals achieve a healthier lifestyle & imparts valuable knowledge with his charismatic and warm character to his clients.

My goal is to provide my clients with quality programs to suit your personal NEEDS. My reputation is built towards inspiring and encouraging clients to become successful and live every day feeling good about themselves. IF you are looking to get started in leading a healthier lifestyle, I’m ready to help you achieve that.

---- Credentials ----
1. Certified Personal Trainer (ACE)
2. Degree in Sports Science & Management (NTU, Scholarship Holder)
3. Diploma in Sports & Exercise Sciences (RP, Dean’s List, Scholarship Holder)
4. CPR & First Aid Certified
5. Certified People’s Association Fitness Trainer
6. Corporate & Commercial Group Fitness Trainer
7. Corporate Fitness Trainer - Healthcare services in fitness (Weight Control/Cholesterol Reduction/Effective Exercising Classes)
8. Fitness Boot-camp Trainer for Commercial & Corporate
9. Fitness Trainer for Personal Training (Weight Control/Muscle toning/Health & Fitness)
10. NCAP Coaching License
11. AFC C-License Soccer Coach
12. Ex-Professional Soccer Player

Who should join this program?
• Those who wants to lose weight effectively and are not motivated to exercise
• Keen to learn how to lift weights
• Want to tone up and have a flatter stomach
• Need guidance on sustainable fitness regime and nutritional advises
• Have underlying health conditions due to obesity
• Office workers with low level of physical activity
• Have been gaining weight over a long period
(Flabby Stomach, Flabby Arms, Big Thighs)
• Looking to start a training fitness routine

Why Train with me?
• Not a commercial fitness trainer
• Correct usage of gym equipments
• Learn how to utilise different equipment for various exercises (Dumbbells, Bosu Ball Training, Medicine balls, TRX Suspension, Ropes, Resistance band, Barbells & Many More!)
• Exercise with convenience @ your location! (Islandwide)
• Fun & Enjoyable Sessions
• Purpose is to allow you to learn and understand the fundamentals of training in all areas
(Cardio, HIIT, ABC, Strengthening Exercises, Functional Workout, keep fit)
• To be able to plan your own workout routine
• Tone up, be stronger and have more confidence

Be confident to exercise on your own at the end of 10 sessions!

What do I provide?
• Customized free consultation
• One on one evaluation
• Exercise screening
• Personal training, small group training
• Learning exercise variations
• Proper form of exercises
• Ensure safety and proper set up
• Nutrition recommendations

Trial Session @ Half Price $50
10 sessions - (99 per session)
20 sessions - (95 per session)

Facebook @ https://www.facebook.com/93Fitness/

Website @ https//www.93fitness.com

Contactable @ 9742 3658

TAGS: Fitness Personal Trainer Customized Training Weight Loss Supplements Gym Training Tone Up Degree Sports Science Soccer Player